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These resources accompany my online courses on building your emotional resilience and are shared here for anyone to access as well. Learn more about my online courses and our private Facebook Group, an empowering, compassionate and caring space for LGBTQ+ humans, here:

 

BOOKS

  • "Your Brain Is Always Listening" by Daniel G. Amen, MD

  • "Aware" by Daniel J. Siegel, MD

  • "Trauma-Sensitive Mindfulness" by David A. Treleaven, PhD

  • "A Still Quiet Place" by Amy Saltzman, MD

  • "Resilient" by Rick Hanson, PhD

  • "Uncovering Happiness" by Elisha Goldstein, PhD

  • "The Queer & Transgender Resilience Workbook" by Anneliese Singh, PhD, LPC

  • "The Mindful Self-Compassion Workbook" by Kristin Neff, PhD and Christopher Germer, PhD

APPS

If you have any questions about any of these, or would like support in finding additional resources, please feel free to email me.

 

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"This is absolutely beautiful!  I am so glad that I signed up for your newsletter. It also connected me to your Instagram. I just watched your Live and ... Wow!  I am so moved and thrilled by your openness and willingness.  I know you will connect to and help many people - you already have!" —Amy (She/Her)