Continuing Education

Artist of the Spirit Coach Training Program with Diana Adkins: Feb. 2020 - May 2020

• 13 Week (approx. 100 Hours) Spiritual & Energetic Life Coaching Certification program based on the Toltec Philosophy and the Four Elements. The focus is on heart, intuition and tapping into the inner wisdom inside us all. The Toltec practices allow us to unweave lifelong fears and struggles - mentally, physically and energetically - for much deeper healing and transformation.

• Triple Certified in May 2020 as a Certified Life Coach, Certified Spiritual Coach, and Certified Energetic Coach

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Spiritual Retreat to Tulum, Mexico with Marta Maria Marraccini: March 2019

• Visited spiritual sites in Tulum, participated in a Spring Equinox Ceremony at the Mayan Ruins with local teachers and spiritual leaders, attended a Shamanic Temezcal Sweat Lodge Ceremony, practiced yoga, chanted bija mantras to activate the chakra centers, and meditated daily.

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Judith Lasater Yoga, San Francisco, CA: Attended Training in August 2018, Certified in March 2020

• 30-Hour Advanced Restorative Yoga Certification (Relax & Renew Level 2 Certified Teacher)

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Office Hours Monthly Calls with Judith Hanson Lasater: October 2017 - Present

• Yoga Teacher education calls discussing various topics such as anatomy, yoga therapy, yoga sutras, etc.

Beverly Ann Wilson, Crystal Tones, Mt. Shasta, CA: September 2017

• 2-Hour Alchemy Crystal Singing Bowls Vibrational Resonance Workshop

Women's Spiritual Divinity Circle & Retreats with Marta Maria Marraccini: Jan. 2017 - Present

• Monthly ceremonies focused on releasing limiting beliefs, balancing physical and group energies, amplifying a unified energy field, chanting bija mantras to activate the chakra centers, and working with spiritual guides. Includes year-end Spiritual Retreats in Mt. Shasta

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Judith Lasater Yoga, San Francisco, CA: August 2015

• 15-Hour Non-Violent Communication Workshop

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Free Your Voice Classes with Amber Field, San Francisco, CA: Sept. 2014 - Present

• Embodied expression classes using the voice, sound, and music for healing and self-awareness.

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Mindful Schools, Online: September 2014

• 12-Hour Mindfulness K-12 Curriculum Training Certificate

Next Generation Yoga, San Francisco, CA: July 2014

• 22-Hour Kids Yoga Certification, Ages 8 yrs. to 13 yrs.

Amy Saltzman, The Still Quiet Place (SQP), Online: May 2014

• 40-Hour SQP Training, Mindfulness-Based Stress Reduction for Children & Teens

Mama Tree Prenatal Yoga, San Francisco, CA: January 2014

• 45-Hour Pre- & Postnatal Yoga Certification

Judith Lasater Yoga, Santa Barbara, CA: March 2013

• 20-Hour Experiential Anatomy Teacher Training Module

Judith Lasater Yoga, San Francisco, CA: July 2012

• 22-Hour Restorative Yoga Certification (Relax & Renew Level 1 Certified Trainer)

It's Yoga Kids with Michelle Wing, San Francisco, CA: April 2011

• 10-Hour Kids Yoga Certification, Ages 3 yrs. to 13 yrs.

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Spiritual Yoga Retreat to Northern India with Sarah Tomlinson: March 2011

• Visited temples in Haridwar, Vrindavan, Rishikesh and Agra over two weeks. Practiced meditation and yoga every day, learned about Ayurveda, and attended Yantra painting workshops.

Laughing Lotus College, San Francisco, CA: December 2010

• 200-Hour Certified Yoga Instructor (CYI), Lotus Flow Teacher Training