WHAT DOES EMBODIED SAFETY FEEL LIKE TO YOU?
“With connection we feel safely embodied, accompanied by others, at home in the environment, and in harmony with spirit."
—Deb Dana (2001, "Anchored: How to Befriend Your Nervous System Using Polyvagal Theory")
Somatic Coaching
Discover the healing wisdom that is already within your body, your somatic home. Explore the Somatic Coaching process that cultivates embodied safety and self-confidence. This process utilizes bottom-up approaches, including EFT Tapping and Polyvagal Theory, to support you on your journey into embodied awareness.
Sliding scale pricing.
“The body is home to the senses, feelings, thoughts, breath, memories, dreams, and all of life’s experiences; it is the bedrock of who we are."
—Tina Stromsted (2019, "Witnessing: In the eyes of the beholder")
About Lisa Hall
Lisa Hall (she/they) is a Life Coach & Intuitive who is currently studying Somatic Counseling Psychology at CIIS in San Francisco.
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©2023 Lisa Love Hall