September 7, 2020

I’ve learned a ton along the path of life, and continue to do so every day. I have a great passion for learning and I especially enjoy learning about positivity, spirituality, neuroscience, nature, resiliency, emotions, and quantum physics, to name just a few.

Over the...

February 14, 2020

At this time of year, there is a lot of talk about love and romance, and loving others. What we don't hear a lot about though is self-love and the importance of loving yourself. And I'm not talking about the egotistical or narcissistic type of love, I'm talking about t...

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San Francisco Bay Area, CA