Mindful Monday on Facebook

Join me each Monday on Facebook. I'll be offering a FREE Livecast at 12:30pm PST. We'll discuss different Mindfulness Practices that can support you through this difficult time of uncertainty and help you manage your stress and anxiety.

Join me on Facebook HERE

(@lisalovehallwellness)

Have a topic that you would like to discuss? Please email me at lisalovehall@gmail.com. I look forward to hearing from you!

Restorative Yoga Online

Join me each week to release stress and muscle tension & find your calm and grounded center during this time of great change. Restorative Yoga utilizes props to fully support your body while you rest for extended periods of time. For props, get creative with what you have at home! This therapeutic practice has the ability to reduce stress hormones, lower blood pressure, improve circulation, and more. 

Teen yoga Flip your dog group pose.jpg

Tween Yoga Classes Online

This class is designed to help students reduce stress and anxiety through specific calming yoga & mindfulness practices. Includes a Mindful Art project every 4-6 weeks.

 

This is a great class to help you develop your yoga and mindfulness practice and make new friends! Ages 9-13 welcome!

2020 Summer Camp Dates Coming soon! More info HERE.

Restorative Yoga & Sound Healing

Experience whole body bliss as you let everything go and rest in Restorative Yoga poses and float on the soothing waves of Sonic Bowl Sound Healing for two hours... Join Lisa Love Hall and Kristen Firpo for a deeply restful and amplified healing experience, from 4pm to 6pm, at the following locations:

San Francisco Bay Area, CA

©2020 Lisa Love Hall