Online YOGA Classes

MONDAY

12:30pm PT Mindful Monday FREE on Facebook

TUESDAY

2pm PT Tween/Teen Yoga & Art Summer Program (ages 10-15) at Thriveability Yoga**

**Sign Up before class to receive Zoom Meeting ID. Thriveability password is thrive

2nd weds.

7:30pm PT Candlelight Restorative Yoga at Thriveability Yoga**

**Sign Up before class to receive Zoom Meeting ID. Thriveability password is thrive

THURSDAY

1:15pm PT Restorative Yoga at YogaWorks Live

3rd friday

7:30pm PT Candlelight Restorative at Enso Yoga*

*Enso password is Namaste. Classes are $10-$20 (sliding scale). Pay Enso Yoga via Venmo or Paypal @ensohmb

Mindful Monday on Facebook

Join me each Monday on Facebook. I'll be offering a FREE Livecast at 12:30pm PT. I'll share different Mindfulness & Self-Awareness Practices that can support you through this time of great change.

Join me on Facebook HERE

(@LisaLoveHallCoachingWellness)

Have a topic that you would like me to discuss? Let me know! I'd love to hear from you!

Restorative Yoga Online

Join me each week/month to release stress and muscle tension & find your calm and grounded center during this time of great change. Restorative Yoga utilizes props (blankets, bolsters, blocks) to fully support your body while you rest for extended periods of time. For props, get creative with what you have at home! Use couch cushions for bolsters, and stacks of books for blocks. This embodied practice reduces stress hormones, lowers blood pressure, improves circulation, and more.

 

See schedule above for Zoom links.

Teen yoga Flip your dog group pose.jpg

Tween/Teen Yoga & Art Online

This class is designed to help students reduce stress and anxiety through calming yoga & mindfulness practices. Includes a Mindful Art project every 4-6 weeks. This is a great class to help you develop your yoga and mindfulness practice and make new friends! Ages 10-15 welcome!

  • We are currently in our fun nature-themed Summer Program (June 9-Aug. 11). Drop-ins are welcome! See schedule above for Sign-Up info.

Restorative Yoga & Sound Healing

These workshops are on pause until further notice...

 

Experience whole body bliss as you let everything go and rest in Restorative Yoga poses and float on the soothing waves of Sonic Bowl Sound Healing for two hours... Join Lisa Love Hall and Kristen Firpo for a deeply restful and amplified healing experience, from 4pm to 6pm, at the following locations:

  • Enso Yoga, Half Moon Bay 

  • Solstice Spa, Sausalito 

 

San Francisco Bay Area, CA